What can we offer you?

Your personalised exercise program and education centre through the world leading Physitrack App.  

We subscribe to the Physitrack App which allows your physiotherapist to design you a personalised exercise program through the app. After your initial assessment, you will be able to download the app for free and  work your way through your exercises, with videos and clear instructions accompanying the exercises, which ensures you can be confident you are completing the exercises correctly. You will be able to access the latest educational resources to help you succeed on your journey.

The Physitrack app is scientifically proven to increase your adherence to home exercises and increase your confidence, which is strongly associated with successful outcomes in musculoskeletal rehabilitation. 

Click the following link to see the research: ‍American Journal of Physical Medicine & Rehabilitation: October 2019 - Volume 98 - Issue 10 - p 850–858.

 

 

 

 

 

 

 

 

 

 

 

We can prescribe your exercises from over 4600+ HD videos of exercises in your treatment plan.

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Join in just one click

Instant access to activity prescriptions and outcomes

Built in messaging and notifications with your therapist

Our Digital Edge 

Utilising the latest technology to help you achieve your goals